Massage, needling and cupping
Muscle, ligament and tendon pain
Massage therapy involves the use of pressure and assisted stretching to trigger a relaxation response in the muscles and connective tissues of the body. This approach may help to relieve pain and assist recovery from training or injury by improving circulation, reducing fluid buildup, and optimizing muscle tone and flexibility. Overall, massage may assist to improve the general health and wellbeing of the body and its tissues.